Positive Energy

In "Positive Energy," Dr. Judith Orloff offers a transformative program designed for those feeling chronically exhausted and drained by modern life's demands. Integrating principles from Energy Psychiatry, she presents ten essential prescriptions aimed at revitalizing your energy and improving relationships, while providing practical exercises, insights from notable figures, and techniques to protect yourself from negative influences. This audiobook serves as a toolkit for cultivating vibrance and resilience, empowering listeners to navigate stress and cultivate a more fulfilling life.