Breaking Bias

In Breaking Bias, Anu Gupta presents a transformative guide addressing the origins of bias and offering tools for unlearning it. Drawing on two decades of research and a rich tapestry of personal experience, Gupta blends ancient wisdom with modern science to explore identity-based biases and their far-reaching implications, from societal issues to personal well-being. He introduces the PRISM toolkit, a set of contemplative exercises designed to foster awareness and dismantle bias in everyday life. This engaging audiobook invites listeners to rethink their perceptions and contribute to a more equitable world.