A Guide for Emotional Recovery Inside EMDR Therapy
Narrated by Ashley Hazzard
- Length
- 4 hrs
- Format
- Unabridged Audiobook
- Publisher
- Martin Resources LLC
If anxiety, depression, panic attacks, or traumatic memories are disrupting your daily life, "A Guide For Emotional Recovery Inside EMDR Therapy" offers a hopeful pathway to healing. This comprehensive guide explores the core principles of EMDR therapy, providing easy-to-follow steps, real-life examples, and practical tools for managing intrusive memories and emotional triggers. Whether you're new to EMDR or have faced challenges with other therapies, this book serves as a supportive resource for reclaiming control over your emotional well-being.
RecentAudiobook tracks Lisa Martin and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Inherited Wounds - Breaking the Binds of Generational Trauma
Lisa Martin
Anton and Cecil: Cats at Sea
Lisa Martin, Valerie Martin
The Balancing Act
Nedra Glover Tawwab
Unf*ck Your Intimacy
Faith G. Harper PhD LPC-S ACS ACN
Stop Walking on Eggshells for Partners
Randi Kreger
The DBT Workbook to Stop Walking on Eggshells
Randi Kreger
Set Boundaries, Find Peace
Nedra Glover Tawwab
Coping Skills
Faith G. Harper PhD LPC-S ACS ACN
Everybody Fights
Penn Holderness, Kim Holderness
The Middle Child
Rob Horner
Into Darkness
Rob Horner
ADHD Is Awesome
Penn Holderness, Kim Holderness