enLIGHTened
Narrated by Bernadette Dunne
- Released
- February 3, 2013
- Length
- 4 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
In "enLIGHTened," Jessica Berger Gross shares her journey of weight loss and self-discovery, blending humor and empathy with yoga philosophy. After years of battling fluctuating weight and unhappiness, a transformative yoga class in Kathmandu led her to lose 40 pounds and embrace a healthier lifestyle. This memoir not only explores the ancient teachings of the Yoga Sutras but also provides insightful guidance on eating wisely, living authentically, and fostering self-acceptance, encouraging readers to pursue lasting personal peace and health.
RecentAudiobook tracks Jessica Berger Gross and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Wild
Cheryl Strayed
Hiding Place
Corrie ten Boom
Rosemary
Kate Clifford Larson
Tuesdays with Morrie
Mitch Albom
Black Privilege
Charlamagne Tha God
This Is the Story of a Happy Marriage
Ann Patchett
All the Way to the River
Elizabeth Gilbert
Tiny Beautiful Things (10th Anniversary Edition)
Cheryl Strayed
Love Warrior
Glennon Doyle
Becoming
Michelle Obama
The Look
Michelle Obama
These Precious Days
Ann Patchett