Detached
Narrated by Katie Boothe
- Released
- October 31, 2025
- Length
- 9 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Thought Catalog Books
"Detached: How to Let Go, Heal, & Become Irresistible" by Sabrina Bendory is a transformative guide designed for individuals feeling trapped in self-sabotaging behaviors and unhealthy relationship patterns. Through personal stories, psychological insights, and practical tools, the book empowers readers to break free from the need for external validation, build self-trust, and embrace their true selves. This journey focuses on fostering emotional resilience and cultivating genuine connection, encouraging readers to reclaim their power by learning to let go rather than hold on.
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