Ketogenic Diet for Beginners 2020
Narrated by Sam Slydell , Gina Dobbs , Lee Jagow , Maxwell Spring
- Released
- January 11, 2021
- Length
- 20 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Mark Evans
The "Ketogenic Diet for Beginners 2020" audiobook collection serves as a comprehensive guide to embracing the ketogenic diet and intermittent fasting for improved health and weight loss. It features top resources that cover a range of topics, including meal plans, recipes, and strategies for managing chronic conditions, particularly for seniors. The collection also explores the benefits of vagus nerve stimulation and offers insights on safely implementing intermittent fasting, making it a valuable tool for anyone seeking a healthier lifestyle.
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