Safe Movement for All Spines
Narrated by Gwen Miller
- Released
- September 10, 2024
- Length
- 13 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- North Atlantic Books
"Safe Movement for All Spines" is a vital resource for yoga teachers, Pilates instructors, and movement therapists, offering a comprehensive guide to exercises and ergonomic adjustments for various spinal conditions, including back pain and scoliosis. The content encompasses clear explanations of common spinal pathologies, appropriate interventions, and guidelines for safe movement and injury prevention, tailored for both pre- and post-surgical clients. Enhancing understanding through detailed illustrations and real-life examples, this audiobook serves as an essential tool for movement professionals aiming to empower their clients with safe and effective practices.
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