The G-Free Diet
Narrated by Cassandra Campbell
- Released
- June 6, 2011
- Length
- 7 hrs 1 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
In "The G-Free Diet," Elisabeth Hasselbeck shares her personal journey of discovering gluten intolerance after years of unexplained illness. Through her experience on Survivor and eliminating gluten from her diet, she unlocked a path to a healthy, vibrant life. This comprehensive guide offers practical tools for transitioning to a gluten-free lifestyle, including tips on identifying gluten, navigating food options, and creating recipes, while also highlighting the benefits of going gluten-free for anyone seeking improved health and wellness.
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