Embracing Your Boundless Heart
Narrated by Sharon Salzberg
- Length
- 3 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In "Embracing Your Boundless Heart," esteemed meditation teacher Sharon Salzberg offers a comprehensive audio learning program designed to cultivate love through four transformative virtues: lovingkindness, compassion, sympathetic joy, and equanimity. Featuring 16 guided practices, this program encourages listeners to overcome feelings of separation and numbness, fostering an environment of greater kindness toward themselves and others. By providing insightful teachings, Salzberg empowers individuals to navigate opportunities for connection and support in their daily lives, ultimately enhancing their relationships with family, coworkers, and communities.
RecentAudiobook tracks Sharon Salzberg and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Real Change
Sharon Salzberg
Open to Life
Sharon Salzberg
The Sky Is the Limit
Napoleon Hill, Orison Swett Marden, James Allen, Benjamin Franklin, Orison Marden
How to Get Rich
Napoleon Hill, Wallace Wattles, James Allen
Health Secrets from the Great Gurus
Wallace Wattles, Joseph Murphy, Dale Carnegie, William Atkinson, Dr. Joseph Murphy
God Will Help You
Max Lucado, Max Lucado - foreword
The Gospel of Wealth (Condensed Classics)
Dale Carnegie, Mitch Horowitz - editor
Beyond Order
Jordan B. Peterson
The Richest Man in Babylon
George S. Clason, Mitch Horowitz - editor
In the Grip of Grace
Max Lucado, Max Lucado - foreword
Maps of Meaning
Jordan B. Peterson
The Art of Mind Control
Niccolo Machiavelli, Sun Tzu, Joseph Murphy, Dr. Joseph Murphy