Facing Challenges: Working With Hindrances
Narrated by Sharon Salzberg
- Released
- April 1, 2026
- Length
- 19 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
The iMeditate Guided Practice Audio Series, led by Sharon Salzberg, provides practical guidance for navigating common challenges encountered during meditation, such as pain, anger, and sleepiness. Through this series, listeners are encouraged to objectively observe their experiences, fostering a greater sense of compassion and understanding.
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