Super Stimulated

In "Super Stimulated," bestselling author Nicklas Brendborg explores the connection between modern health epidemics—such as obesity, loneliness, and addiction—and the concept of superstimuli, which are exaggerated versions of our evolutionary needs. He reveals how powerful companies manipulate these instincts, leading to unhealthy behaviors and poor mental health outcomes. This engaging audiobook offers insights on recognizing these traps and provides strategies for reclaiming control over our habits to foster longer, healthier lives. Perfect for anyone looking to break bad habits in the new year, it promises an informative and thought-provoking experience.