Trauma and the Unbound Body

In Trauma and the Unbound Body, Dr. Judith Blackstone draws on over 30 years of psychotherapy experience to explore healing trauma through fundamental consciousness—the innate awareness present in all of us. She elucidates how trauma manifests as constrictions in the body’s fascia, leading to both physical and emotional pain. Through a series of step-by-step processes, Blackstone offers a revolutionary approach that enables individuals to release these stored traumas and attain a sense of wholeness by connecting with a unified sense of self.