OCD for Dummies, 2nd Edition
Narrated by Christina Delaine
- Released
- January 31, 2023
- Length
- 14 hrs
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
"OCD For Dummies" provides essential skills and tools for understanding and managing obsessive-compulsive disorder (OCD), whether for yourself or a loved one. This updated edition includes the latest research, therapeutic treatments, and resources, helping readers recognize symptoms, differentiate OCD from related disorders, and discover effective management strategies. With practical advice on supporting loved ones and navigating treatment options, this guide empowers individuals to build awareness and skills for a fuller life.
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