And How Does That Make You Feel?

In And How Does That Make You Feel?, psychotherapist Josh Fletcher offers a candid and humorous exploration of the therapeutic process, blending practical guidance with personal insights. Through the stories of four diverse patients confronting trauma and emotional struggles, Fletcher showcases the journey of self-discovery and recovery while revealing the challenges therapists face in their own lives. This engaging audiobook serves as a primer for understanding therapy, finding the right professional, and navigating common mental health issues, all while emphasizing the importance of seeking help for a brighter future.