Help Best

In this audiobook, Chris Cooper presents a vital system for health and fitness coaching known as the Prescriptive Model, proven in over 3,000 gyms worldwide. Collaborating with four veteran coaches, they share insights from 89 years of combined experience to help coaches create meaningful change in their clients' lives across various fitness approaches. This guide offers actionable steps to promote longevity and well-being, while also emphasizing the importance of building a sustainable coaching career to avoid burnout. Listen to gain the tools to transform lives and foster healthier futures.