Running in the Midpack

"Running in the Midpack" by Anji Andrews and Martin Yelling is a vital resource tailored for the often-overlooked midpack runner, bridging the gap between beginners and elites. Drawing on expert knowledge and personal stories, this audiobook explores key topics like resilience and race strategy, all aimed at enriching the running experience for those who play an essential role in the running community. With its accessible approach, this guide promises to support listeners in becoming healthier, happier, and more successful runners.