Living in the Light

In "Royal Yoga," Deepak Chopra and coauthor Sarah Platt-Finger present a transformative guide that merges the philosophy and practice of yoga with personal growth. This comprehensive program includes a practical thirty-day plan designed to help individuals break free from limiting habits, alongside an exploration of fifty yoga poses that promote wholeness and self-realization. With insights into emotional intelligence, body awareness, and mindfulness, this audiobook offers a pathway to achieving your highest potential and embracing a life filled with possibility and clarity.