The New Rules of Women's Health
Narrated by Allyson Ryan , Maria Shriver
- Released
- January 13, 2026
- Length
- 22 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
"The New Rules of Women's Health" is a practical guide designed to empower women to take control of their health at every stage of life. Authored by award-winning health journalist Meghan Rabbitt, it draws on insights from over 130 leading female health experts, exploring topics from menstrual and hormonal health to fertility, menopause, and chronic pain. This comprehensive, evidence-based primer provides essential information on women's unique health needs, prevention strategies, and ways to optimize well-being, ensuring readers are well-equipped to make informed decisions about their health and longevity.
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