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Narrated by Gabrielle Bernstein
- Length
- 7 mins
- Format
- Meditation
- Publisher
- Audible Originals
Join Gabby Bernstein, one of Oprah's favorite spiritual guides, for a rejuvenating short meditation designed to ease your stress and promote restful sleep. In under 10 minutes, Bernstein’s soothing guidance will help you focus on your breath and inspire a complete release throughout your body. This meditation is part of a collection aimed at enhancing your sleep experience during challenging times.
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