I'm OK--You're OK

In this classic bestseller, Eric Berne's concept of transactional analysis explores the three key ego states—Parent, Adult, and Child—that shape our interpersonal communication. Harris reveals how many individuals operate from a limiting “I’m Not OK-You’re OK” position, impacting their emotional responses and rationality. By examining the origins of these positions and understanding personality structures, listeners can unlock the potential for personal development and joyful relationships. The audiobook also includes a supplemental PDF for enhanced learning.