How to Calm Your Mind
Narrated by Chris Bailey
- Released
- December 27, 2022
- Length
- 8 hrs 3 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In How to Calm Your Mind, productivity expert Chris Bailey shares essential, research-based strategies for reducing anxiety and enhancing productivity through a serene mindset. Drawing from his own experiences with burnout, Bailey emphasizes the importance of investing in calm to increase engagement and satisfaction in life. The audiobook explores how to navigate modern stressors, embrace analog techniques, and prioritize well-being, making the case that cultivating calm is not only beneficial but essential for true productivity.
RecentAudiobook tracks Chris Bailey and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Intentional
Chris Bailey
The Productivity Project
Chris Bailey
The 5 Second Rule
Mel Robbins
The Ultimate Positive Thinking Master Course
Napoleon Hill, Brian Tracy
The Challenge and Change Master Course
Jack Canfield, Brian Tracy, Jim Rohn, Wayne Dyer, Joe Vitale, Joe Nuckols, Zig Ziglar
Transcending the Mind Series: Emotions & Sensations
David R. Hawkins
The High 5 Habit
Mel Robbins
The Gifts of Imperfection, 10th Anniversary Edition
Brené Brown
Daring Greatly
Brené Brown
The Secret of Abounding Happiness
James Allen, Florence Scovel Shinn, William Atkinson, Hillary Hawkins, Florence Scovel Shin
The 7 Habits of Highly Effective People
Stephen R. Covey, Sean Covey - foreword
The Ultimate David Hawkins Library
David R. Hawkins