A Little Theology of Exercise

In A Little Theology of Exercise, pastor and author David Mathis explores the intersection of physical fitness and spiritual life in an era increasingly defined by sedentary habits. He encourages listeners to view exercise as an opportunity to honor God and serve others, blending biblical insights with practical advice. By centering physical training around Christ, Mathis aims to foster a deeper joy in both exercise and one's relationship with God, promoting healthy habits while addressing the challenges posed by modern fitness culture.