Coming Closer to Ourselves

In "Coming Closer to Ourselves," Pema Chödrön offers heartfelt guidance on how to approach our most difficult emotions and experiences with compassion. Through engaging sessions, she encourages listeners to practice kindness toward themselves, explore the realities of challenging relationships, and cultivate inner comfort. By leaning into feelings of frustration, sadness, and fear, Chödrön provides insights and strategies for finding refuge within, even amid life's uncertainties.