Pema Chodron and Alice Walker in Conversation

In Pema Chödrön and Alice Walker in Conversation, the two renowned figures explore the transformative practice of tonglen, an ancient Tibetan meditation that turns human suffering into compassion through the breath. Their dialogue, rooted in their unique cultures yet united by a shared commitment to compassion, delves into emotions like anger, joy, and fear, while intertwining spirituality with social activism. Listeners will gain insights from their personal healing journeys and practical advice on the "giving and taking" meditation, complemented by a booklet on tonglen instructions and a lively Q&A session.