Winning with ADHD
Narrated by Grace Friedman , Sarah Cheyette MD
- Released
- October 11, 2019
- Length
- 4 hrs 7 mins
- Format
- Unabridged Audiobook
- Publisher
- Instant Help
"Winning with ADHD" provides essential insights and practical strategies for teens navigating the challenges of attention deficit/hyperactivity disorder (ADHD). Authored by college student Grace Friedman and pediatric neurologist Dr. Sarah Cheyette, this workbook offers effective cognitive behavioral techniques to improve organization, emotional regulation, and communication skills. With a focus on academic and social success, it equips teens with the tools they need to thrive in high school, college, and beyond, while also addressing topics like medication and self-advocacy.
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