A Thousand Names for Joy

In A Thousand Names for Joy, Byron Katie builds on her transformative self-inquiry method, The Work, to explore the freedom found beyond questioning stressful thoughts. Collaborating with Stephen Mitchell, who curates excerpts from the Tao Te Ching, Katie addresses fundamental themes of life, love, and fulfillment, making ancient wisdom relevant for modern listeners. Through personal anecdotes, she conveys her experience of living in total ease, inviting listeners to recognize the potential for awakened understanding within themselves.