Silent Agreements

Silent Agreements offers readers insights into the unspoken beliefs and expectations that may lead to dissatisfaction and resentment in various relationships. Clinical psychologists Drs. Anderson, Banks, and Owens guide listeners in identifying and addressing these implicit "rules," which often arise from early experiences and become barriers to healthy communication. The audiobook provides practical tools for discussing critical topics such as sex, money, and commitment, enabling individuals to dismantle harmful beliefs and foster more fulfilling connections with partners, friends, family, and colleagues.