Lifeskills for Adult Children
Narrated by Barry Abrams
- Released
- November 28, 2017
- Length
- 4 hrs 3 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
In Lifeskills for Adult Children, authors Janet G. Woititz and Alan Garner provide essential tools for adult children of alcoholics to improve their self-worth and navigate complex adult life. The book focuses on developing skills like standing up for oneself, making confident decisions, and establishing boundaries. With practical examples and exercises, this resource empowers readers to practice and implement these valuable lessons for a healthier, more fulfilling life.
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