Anger

In this insightful audiobook, Thich Nhat Hanh, a revered Buddhist monk and peace advocate nominated for a Nobel Peace Prize by Martin Luther King, Jr., explores the deep connection between personal peace and global harmony. Drawing on the Buddha's teachings about the roots of unhappiness—wrong knowing, obsessive desire, and anger—he provides practical tools and wisdom for transforming relationships and healing wounds caused by anger. With his gentle guidance, listeners can find ways to rejuvenate their lives and foster compassion, offering the potential to change everything for themselves and those they love.