Plum Village Meditations

Plum Village Meditations offers listeners four authentic meditations as taught by the renowned Zen master Thich Nhat Hanh at the esteemed Plum Village peace center in France. This collection includes a 45-minute meditation featuring the calming sound of the bell, alongside three guided sessions led by Sister Jina van Hengel, focusing on conscious breathing, body appreciation, and transforming anger into kindness. Perfect for enhancing a daily meditation practice, these recordings promise to deepen your experience each time you revisit them.