No Mud, No Lotus
Narrated by Saunil Daru
- Released
- January 30, 2023
- Length
- 3 hrs 36 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
In "No Mud, No Lotus," Thich Nhat Hanh explores the profound connection between suffering and happiness, emphasizing that true joy arises from acknowledging and transforming our pain rather than escaping it. Through practices like mindful breathing and deep concentration, he guides listeners in cultivating mindfulness to embrace and alleviate suffering. With clarity and joy, Nhat Hanh encourages us to recognize the beauty within ourselves and our surroundings, ultimately teaching the art of happiness rooted in facing rather than fleeing from our struggles.
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