The 2012 MindShift
Narrated by Peter Russell
- Length
- 1 hr 58 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In "The 2012 MindShift," Peter Russell, a noted scientist and futurist, shares essential meditation techniques designed to help individuals navigate the rapidly shifting social, scientific, and spiritual landscape leading up to 2012. The audiobook introduces five practical meditations aimed at fostering resilience and grounding, including Presence Meditation, Befriending Discomfort, Inner Wisdom, Loving-Kindness, and Clarifying Purpose. Russell emphasizes the importance of building inner resources to maintain composure during times of turbulence, providing listeners with the tools needed to adapt to change effectively.
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