Cover of Minding the Body, Mending the Mind

Minding the Body, Mending the Mind

Narrated by Joan Borysenko PhD

Length
7 hrs 15 mins
Format
Unabridged Audiobook
Publisher
Hay House LLC
In her bestselling audiobook, Joan Borysenko, a pioneer in psychoneuroimmunology, explores the connection between the mind and body. She guides listeners on how to harness the mind's relaxation response to enhance immune function, manage chronic pain, and reduce stress-related illnesses. This practical approach offers tools for improving overall health and well-being.

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