Look Again

In this insightful audiobook, neuroscience professor Tali Sharot and Harvard law professor Cass R. Sunstein explore how breaking free from our established routines can refresh our perception of life. They examine why we often overlook both the positive and negative aspects of our experiences, revealing techniques to "dishabituate" ourselves in various contexts, from work to personal relationships. Supported by extensive research, their compelling guide offers strategies for instigating change and rekindling appreciation, ultimately empowering listeners to rediscover joy and recognize areas for improvement in their lives.