Prime-Time Health
Narrated by Oliver Wyman
- Length
- 15 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Little, Brown & Company
In "Prime-Time Health," renowned physician Dr. William Sears shares a comprehensive, science-based program he developed after his own cancer diagnosis to help individuals take control of their health. This engaging and informative book motivates readers to implement crucial lifestyle changes, exploring ways to maintain the health of each body system and delay age-related changes. With Dr. Sears's accessible and entertaining style, "Prime-Time Health" offers practical strategies for living a long, fit, and medication-free life.
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