Training and Racing with a Power Meter
Narrated by Tom Parks
- Released
- July 29, 2025
- Length
- 11 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- Dreamscape Media
Training and Racing with a Power Meter: Third Edition is an essential guide for cyclists and triathletes looking to maximize their performance through power-based training. Authored by renowned coach Hunter Allen and exercise physiologists Dr. Andy Coggan and Stephen McGregor, this updated edition provides insights on measuring and interpreting power data to enhance speed and endurance. It features new power metrics, training plans, over 100 workouts, and strategies tailored for racers, making it a comprehensive resource for athletes aiming to refine their training and achieve peak performance.
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