ADHD Unpacked
Narrated by James Brown , Alex Conner
- Released
- March 13, 2025
- Length
- 8 hrs 9 mins
- Format
- Unabridged Audiobook
- Publisher
- Bloomsbury Tonic
ADHD Unpacked is an essential audiobook guide for adults navigating ADHD, presented by Alex Conner and James Brown, the hosts of the popular podcast, The ADHD Adults. Featuring authentic insights, science-backed information, and practical coping strategies, this resource covers everything from misconceptions about ADHD to personal anecdotes that blend humor with reflection. The audiobook also includes a bonus episode of their podcast, making it a relatable and informative tool for those seeking support, understanding, or to help others with ADHD.
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