New Self, New World

In New Self, New World, Philip Shepherd challenges conventional notions of humanity by exploring the "shattered reality" of our materialistic lifestyle. He argues that our head-centered consciousness disconnects us from our bodies, leading to a self-absorbed existence filled with anxiety. Through diverse insights and practical exercises, Shepherd encourages a deeper connection to the present, advocating for a transformative experience of simply being alive. This engaging work serves as both a philosophical guide and a spiritual handbook, inviting readers to reconsider their relationship with themselves and the world.