Quick Fit: Bodyweight Workouts for Busy Professionals on the Go
- Released
- June 9, 2026
- Length
- 2 hrs 14 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
In "The Balanced Path to Health," Kennedy invites listeners to reconsider traditional fitness approaches through his extensive experience as a personal trainer and health coach. This guide emphasizes the significance of balance, extending beyond workouts and nutrition to encompass mental, emotional, and social well-being, creating a holistic approach to health.
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