Cover of Total Confidence & Self-Esteem Sleep Affirmations

Total Confidence & Self-Esteem Sleep Affirmations

Narrated by Catherine Perry

Length
8 hrs
Format
Speech
Publisher
Hypnosis Enterprises, LLC
Boost your confidence and self-esteem effortlessly with this sleep affirmation program designed to enhance positive self-beliefs during your REM cycle. Spanning eight hours, the program begins with a Deep Sleep Staircase Induction to relax your mind and body, followed by gentle affirmations aimed at empowering your thinking and motivating success. The last section focuses on deep relaxation and anchoring positive beliefs to ensure you wake up rejuvenated and ready for a great day.

RecentAudiobook tracks Joel Thielke and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.