Total Confidence & Self-Esteem Sleep Affirmations
Narrated by Catherine Perry
- Length
- 8 hrs
- Format
- Speech
- Publisher
- Hypnosis Enterprises, LLC
Boost your confidence and self-esteem effortlessly with this sleep affirmation program designed to enhance positive self-beliefs during your REM cycle. Spanning eight hours, the program begins with a Deep Sleep Staircase Induction to relax your mind and body, followed by gentle affirmations aimed at empowering your thinking and motivating success. The last section focuses on deep relaxation and anchoring positive beliefs to ensure you wake up rejuvenated and ready for a great day.
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