Shook One

In Shook One, Charlamagne Tha God, the New York Times bestselling author and cohost of The Breakfast Club, shares his personal journey of confronting fears and anxieties that he's faced throughout his life. Despite achieving success in the media industry, Charlamagne wrestles with deep-seated anxieties regarding family and identity, which he connects to cultural PTSD. Through candid reflections and insights gained from therapy, he illustrates a path for others to navigate their own emotional challenges, aiming to destigmatize mental health and encourage seeking help as a vital step to overcoming personal struggles.