The Chakra System
Narrated by Anodea Judith Ph.D.
- Length
- 7 hrs 56 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In "The Chakra System," Anodea Judith expertly intertwines yogic healing arts with modern psychology, illustrating how their combined use can enhance personal power and improve relationships. Over 12 interactive sessions, listeners explore the seven chakras and learn to identify and address energy blockages that affect their physical and emotional well-being. Through proven meditations, visualizations, and movements, Judith offers an accessible guide for both beginners and those with prior knowledge, making this audiobook a comprehensive resource for harnessing the body's hidden energy.
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