Breaking the Stronghold of Food

Narrated by Susan Hanfield , Patrick Lawlor

Length: 6 hrs 55 mins
Format: Unabridged Audiobook
Publisher: Tantor Media

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In their jointly authored book, Michael and Nancy Brown share their inspiring journey from obesity to vibrant health, offering practical advice and humor along the way. If you're tired of struggling with unhealthy eating habits and are seeking a better path, this audiobook provides insights into breaking free from food's hold on your life and embracing a new lifestyle.

food lifestyle health fitness personal development self help

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