The Tapping Workbook For MEN
Narrated by AI Voice Josh Greenwood
- Released
- October 8, 2026
- Length
- 5 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Independently Published
This EFT tapping workbook offers a practical, science-backed approach to managing anxiety, anger, stress, and sleep without the need for talking therapy or emotional vulnerability. Designed specifically for men who prefer action over words, it provides step-by-step sessions, scripts, and techniques to calm the nervous system and regain emotional control in just five minutes a day. By focusing on body-based techniques, the book aims to help men stay steady in challenging moments and improve overall well-being.
RecentAudiobook tracks Raul Flores and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Power of Small Changes A Blueprint for Reaching Your Goals One Step at a Time
Raul Flores
Anxious Attachment for Men
Raul Flores
The Four Agreements Companion Book
Don Miguel Ruiz Jr., Janet Mills, Don Miguel Ruiz
The Poisoned Arrow
Don Miguel Ruiz
The Five Levels of Attachment
Don Miguel Ruiz Jr.
Sanity - In a time of Conspiracy, Upheaval and Pandemic
Gary John Bishop
Sanity
Gary John Bishop
Allen Carr's Easy Way to Quit Smoking
Allen Carr
Mother Night
PhD Clarissa Pinkola Estés Ph.D.
Warming the Stone Child
PhD Clarissa Pinkola Estés Ph.D.
Find Work-Life Balance
The Great Courses, Christine Carter, Christine Carter PhD
Childbirth in the Glory
Janet Mills