Why We Get Sick

In "Why We Get Sick," Martin Hesketh delves into the body’s complex internal adaptations that often precede the onset of chronic illnesses like diabetes and heart disease, offering a fresh perspective on health. Through accessible explanations of concepts such as mitochondrial function, inflammation, and cellular communication, the book explores how the body's own efforts to protect itself can inadvertently lead to disease. Ideal for anyone seeking a deeper understanding of how the body works, it challenges common perceptions and emphasizes the body's remarkable resilience.