Beat Diabetes in 6 Months

Beat Diabetes in 6 Months by Dennis Pollock offers a practical, step-by-step approach for adults with diabetes or prediabetes to lower their blood sugar levels through targeted dietary and lifestyle changes. Drawing from his personal experience of reversing prediabetic readings, Pollock provides accessible strategies—including carb reduction, meal timing, and healthy recipes—along with inspiring stories to motivate listeners on their journey to healthier blood sugar.