Intentional Calm
Narrated by AI Voice Josh Greenwood
- Released
- September 20, 2026
- Length
- 1 hr 7 mins
- Format
- Unabridged Audiobook
- Publisher
- JSW Enterprises
Intentional Calm is a practical guide designed to help busy individuals incorporate mindfulness into everyday life through simple, actionable routines. It offers quick, easy-to-follow strategies for creating intentional habits that promote mental well-being and steadiness amid a hectic schedule. With practical templates and reflection prompts, the book emphasizes cultivating a sustainable, deliberate sense of calm as an achievable and ongoing daily practice.
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