Holotropic Breathwork
Narrated by Becca Tarnas
- Released
- Releases March 9, 2027
- Length
- 9 hrs
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
This second edition offers a comprehensive overview of holotropic breathwork, a transformative form of self-exploration and psychotherapy developed by Stanislav and Christina Grof. It explores how accelerated breathing, evocative music, and bodywork in a safe setting can facilitate nonordinary states of consciousness with healing potential. The book integrates insights from various fields, including psychology, anthropology, and spiritual traditions, and highlights the revolutionary impact of holotropic breathwork on mental health practices.
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