One Breath Leadership

Narrated by the author, Ed Howard, this audiobook offers a practical technique for leaders and professionals to perform under pressure, stay present, and lead with clarity, all grounded in neuroscience and Zen principles. It includes exclusive bonus content, such as guided exercises and real-world applications, designed to enhance mindfulness and wellness in high-stakes environments. Drawing from decades of experience across various fields, Howard distills centuries of Zen wisdom into a concise, actionable approach for the modern workplace.