The Great ANT March

This audiobook introduces a simple, effective five-step plan—M.A.R.C.H.—to help children manage anxious negative thoughts, or ANTs, that arise during difficult times. Guided by the wise Aunt Grace, kids learn to identify, challenge, and replace unhelpful thoughts through engaging stories, practical worksheets, and reflective prompts. With support for both children and caregivers, the book aims to empower young listeners to confidently navigate their emotions and build resilience one step at a time.